Rest week over and I'm back running. The trouble is I'm feeling more and more like I was over optimistic to sign up for a marathon and less and less able to keep psychologically on top of this.
At the beginning of this training spell a 9 mile run was much easier than it was today. My legs ache and I feel really tired.
Was I mad to think I could do this or is it just a dip?
Answers on a postcard please ...
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